真正的家: 365天每日智慧

Your True Home

一步一滋養,一步一療癒,愛自己乃是愛其他一切的根本。修習真正回到當下,將為你帶來生命中巨大的改變,但這需要一點訓練。

一行禪師提醒我們:正念修行不是逃避,也不是遁世,而是活潑潑地進入生命,是一種不受時間限制的入世修行,每個人都做得到。

本書是一行禪師針對禪修所給予的開示,對正念靜坐、呼吸與行走等修持多所提點,傳授人人可立刻做到的方法與心訣,引導我們把禪修之心落實到日常生活,因為,生活就是修行最好的道場,即使只是品嘗一瓣橘子,也能盡得天地的精華,端看你是否能以修持之心體會萬物的存有。

Publisher:
立緒文化事業有限公司
ISBN:
9789866513756

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支持僧團

梅村就是你家。請幫助我們維持這個家,繼續實現一行禪師的理想,為了我們,也為了我們的後代。

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— 梅村修習中心

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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