Plum Village France
Lieu dit Le Pey 24240 Thénac France
Healing Spring Monastery
2 Rue Pascal Jardin 77510 Verdelot France
Maison de l’Inspir
8 Rue des Fans 77510 Villeneuve-sur-Bellot France
EIAB
Schaumburgweg 3 D-51545 Waldbröl Germany
AIAB
Lotus Pond Temple Ngong Ping Lantau Island Hong Kong
Blue Cliff Monastery
3 Mindfulness Road NY 12566 Pine Bush New York United States
Deer Park Monastery
2499 Melru Lane 92026 Escondido California United States
Magnolia Grove Monastery
123 Towles Rd Batesville Mississippi United States
Plum Village Thailand
Pong Ta Long 30130 Pak Chong District Nakhon Ratchasima Thailand
Stream Entering Monastery
530 Porcupine Ridge Road VIC 3461 Porcupine Ridge Australia
Mountain Spring Monastery
2657 Bells Line of Road 2758 Bilpin New South Wales Australia
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How to Sit
本書用簡單分明的方法,教導我們坐姿跟呼吸之間的關係,如何修習覺知、放鬆,保持內在的清明,藉此培養專注和慈悲心。當我們回到自己的呼吸,我們能回到當下,回到內心的家。
《怎麼坐》是【跟一行禪師過日常】系列的第一本,書末的「坐禪引導」列出實際可行的步驟,讓你享受安坐。
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Thich Nhat Hanh January 15, 2020