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活在此時此刻

At Home in the World

本書為一行禪師自傳作品。這本書講述了禪師的一生。每一個故事都是禪師真實的生活經歷,並告訴我們全然活在此時此刻的意義。如果你身處繁重的工作,感到焦慮或內心迷惘,無法獲得平靜與歸宿。這本書將使你思緒清晰,安住當下,獲得生命的平靜和此刻的豐盛。

生活裡總有些日子讓人感覺不是你的日子,一切都不順利。如果我們僅依賴外部條件,我們就會迷失。所以,我們需要一個可以一直依賴的庇護所、內心的島嶼。

禪師教導我們,當我們能夠改變現在,就能治愈過去。我們可能被奪取很多東西,但沒人能偷走我們的決心或自由,也沒人能偷走我們的練習。當你能夠改變現在,你就能治愈過去。

Publisher:
天津人民出版社
ISBN:
9787201128580

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梅村就是你家。請幫助我們維持這個家,繼續實現一行禪師的理想,為了我們,也為了我們的後代。

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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