How to Eat
這是一本扼要卻全面的禪食指南,啟發我們與飲食的各個層面建立愉快而永續的關係,包括種菜、採買食物、做菜、夾菜,甚至飯後的清理。提醒我們以正念進食不僅對自己有益,也能讓地球受惠。
《怎麼吃》是【跟一行禪師過日常】系列的第二本,書末的「飲食觀想」列出實際可行的步驟,讓你輕鬆修習正念飲食。
- Publisher:
- 大塊文化
- ISBN:
- 9789862136393
437 Chemin du Pey
24240 Thénac France
2 Rue Pascal Jardin
77510 Verdelot France
8 Rue des Fans
77510 Villeneuve-sur-Bellot France
Lotus Pond Temple
Ngong Ping Lantau Island
Hong Kong
Schaumburgweg 3
D-51545 Waldbröl Germany
123 Towles Rd
Batesville Mississippi
United States
3 Mindfulness Road
NY 12566 Pine Bush New York
United States
2499 Melru Lane
92026 Escondido California
United States
Pong Ta Long
30130 Pak Chong District Nakhon Ratchasima Thailand
530 Porcupine Ridge Road
VIC 3461 Porcupine Ridge Australia
2657 Bells Line of Road
2758 Bilpin New South Wales
Australia
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How to Eat
這是一本扼要卻全面的禪食指南,啟發我們與飲食的各個層面建立愉快而永續的關係,包括種菜、採買食物、做菜、夾菜,甚至飯後的清理。提醒我們以正念進食不僅對自己有益,也能讓地球受惠。
《怎麼吃》是【跟一行禪師過日常】系列的第二本,書末的「飲食觀想」列出實際可行的步驟,讓你輕鬆修習正念飲食。
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