To Bow or Not To Bow


Thay has often said to his students, “To bow or not to bow is not the question. The important thing is to be mindful.” When we greet someone with a bow, we have the chance to be present with that person and with the nature of awake-ness, of Buddhahood, within us and within the other person. We do not bow just to be polite or diplomatic, but to recognize the miracle of being alive.

Mindfulness Software

Many times when we work with our computers, we are completely lost in our work, and we forget to be in touch with ourselves. We can program a bell of mindfulness on our computer, and every quarter of an hour (or as often as you like), the bell sounds and we have a chance to stop and go back to ourselves. There are few applications or softwares that probably you would like to try, visit Mindfulness Software ››