How to See

Mindfulness Essentials

How we develop misperceptions, how we can gain insight, and how mindfulness practices can help us see ourselves, each other, and the world around us more clearly are just a few of the topics touched upon in this latest addition to the Mindfulness Essentials Series. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh helps us focus on perceptions and challenging situations. How to See is pocket-sized with two colour original artwork by California artist Jason DeAntonis.

Publication Date:
July 18, 2019
Publisher:
Parallax Press
ISBN:
1846046106 (ISBN13: 9781846046100)

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