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Pandemic Practice

Pandemic Practice / Handling Fear and Discrimination

Brother Phap Huu explains why stopping can be hard and unexpected emotions can surface when we are forced to stay still. He offers insight into how we can respond to our fears as we navigate between lockdown and returning to everyday life. Also, he provides guidance on what to...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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