Parallax Press Moments


Moments are chapter-length ebooks drawn from the best loved teachings of Thich Nhat Hanh and other preeminent mindfulness teachers. They offer the most popular passages, most frequently requested topics, and most essential teachings in quick-to-read chapters.

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Just a simple monk!

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What’s the point of walking meditation? Why do I practice sitting meditation? Because I like it. There’s no point doing these practices if you don’t enjoy them. It’s not hard labour. Every breath can bring us peace, joy and freedom.

— Thich Nhat Hanh

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