In Plum Village, brothers and sisters also use computer and to help us to practice we would like to suggest few softwares that might be helpful to you
Operating System: Windows
Download extra bells below here by right-clicking on the file name and choose save as
Just download these into your C:\Program Files\MindfulClock directory. favorite browser. Once the files have been downloaded, open the MindfulClock control and select the new sounds by double clicking on the sound file names.
This software created by David Steigerwald.
Time Out Free
Operating System: Macintosh
It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn’t built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis.
Details visit: Time Out Free
Operating System: Windows and Macs
Stillness Buddy is a powerful software app that is helping thousands of people around the world to live in the present moment, feel happier and more at peace. For more details please visit http://www.stillnessbuddy.com/