Blog Archives

Book: How To Walk

how-to-walk

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is

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Thay in Denver Airport

poem-in-denver-airport

As we all know, traveling can be a tiring, stressful and disjointed experience. The core of our Plum Village practice is the experience of arriving in every step, of reaching our ultimate destination with each breath. At the Denver International Airport in the United States, the artist Ximena Labra created an art installation entitled “To

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