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Unconditional Acceptance

joanne-Thay11

An Interview with Joanne Friday Joanne Friday is a Dharma Teacher in the Order of Interbeing. In 2003, she received authority to teach from Thich Nhat Hanh, her teacher for twenty years. Joanne leads meditation retreats for Sanghas and groups throughout the Northeastern U.S. She lives in Rhode Island, where she is the guiding teacher

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A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food. — Thich Nhat Hanh

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