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Thich Nhat Hanh shares secrets to peaceful mind

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By Yun Suh-young Most of the sufferings people experience in relationships are not really caused by others but themselves, says Vietnam’s celebrated Zen Buddhist monk Thich Nhat Hanh. His visit garnered rapt attention in a country where “healing” has become a buzzword as people look for ways to make their overstressed lives healthier. “Listening to

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Sitting meditation is an act of civilisation. These days we are so busy, we don’t even have time to breathe. To take a moment to sit in stillness and cultivate peace, joy and compassion – that’s far more precious than money. — Thich Nhat Hanh

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