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New Contemplations Before Eating

climate change heal preserve planet

As a spiritual family and a human family, we can all help avert climate change with the practice of mindful eating. Going vegetarian may be the most effective way to stop climate change. Being vegetarian is already enough to save the world.  – from Thich Nhat Hanh’s 2007 “Blue Cliff Letter”   Dear Spiritual Family,

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Concentrating 100% on our breathing or our steps liberates us. We become a free person in just a few seconds, free to transform the habit energies of our ancestors. — Thich Nhat Hanh

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Israeli Palestinian Retreat 2003


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