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Nhat Hanh brings Dharma to Delta

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by David Waters A 10-year-old boy held a Buddhist monk’s hand as they walked with hundreds of others slowly, quietly, peacefully through Overton Park in 2002, in part to honor the nonviolent ministry of Dr. Martin Luther King Jr. As they passed through the sunlight and shadows of the trees like a gentle breeze that

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What’s the point of walking meditation? Why do I practice sitting meditation? Because I like it. There’s no point doing these practices if you don’t enjoy them. It’s not hard labour. Every breath can bring us peace, joy and freedom. — Thich Nhat Hanh

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