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Voices of Compassion

Thay-s-drawing

Thich Nhat Hanh was a Vietnamese refugee who, instead of becoming bitter after being sent into exile, set up foundations to help other refugees that were too poor to buy food and clothes. He tried to teach people to be mindful of the natural world through poetry and lectures. Even though things were bad, he

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A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food. — Thich Nhat Hanh

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Israeli Palestinian Retreat 2003


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