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Survival Kits / Mindfulness Verses for Daily Living (Part 2)

Enjoy more mindfulness practice poems (gathas) to help you bring calm and peace into your daily life.

We offer you two more mindfulness verses with drawings by Sister Trang Tuyet Hoa. We hope they can help you to have more inspiration in the practice of sitting and inviting the bell.

In our previous post, we explained a bit more about how to use mindfulness verses and you can find four more gathas with illustrations.

You can right-click and save the images below or download this PDF with both of them.

Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration.

Thich Nhat Hanh
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It is important that the person who invites the bell to sound quiets his own being first.

Thich Nhat Hanh

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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