Songs / For Warmth and In My Two Hands

This healing poem “For Warmth” was written by Thich Nhat Hanh during the Vietnam war.

He said, this was written after he heard about the bombing of Ben Tre and the comment made by an American military man, “We had to destroy the town in order to save it.”

Betsy Rose set this poem to music in a song called “In My Two Hands.”

For Warmth

By Thich Nhat Hanh

I hold my face in my two hands.
No, I am not crying.
I hold my face in my two hands
to keep the loneliness warm—
two hands protecting,
two hands nourishing,
two hands preventing
my soul from leaving me
in anger.

You can help us caption and transcribe this video on Amara

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Ram Dass interviews Thich Nhat Hanh at State of the Wold forum. Thich Nhat Hanh talks about using mindfulness to take tender loving care of our anger. Being aware and mindful of our breathing helps us to take good care of our emotions. Our anger is like a flower...

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Thich Nhat Hanh, interview Part 1 | Ram Dass Channel

Ram Dass interviews Thich Nhat Hanh at State of the Wold forum. Thich Nhat Hanh talks about using mindfulness to take tender loving care of our anger. Being aware and mindful of our breathing helps us to take good care of our emotions. Our anger is like a flower...

Thich Nhat Hanh

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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