Wake Up weekend

Join us for a Wake Up Weekend (welcome to all practitioners ages 18-35ish) exploring how the teachings of mindfulness and Engaged Buddhism can offer us tangible practices to hold both our joy and suffering in order to live a life of compassionate action and connection. Our time together will focus on building beloved community through the practices of Dharma sharing, sitting meditation, walking meditation, spending time in nature, enjoying vegan meals together and other activities. This weekend retreat is open to young adults who are also new to mindfulness practice. We hope to offer affinity groups for friends who identify as LGBTQ+ and BIPOC depending on levels of interest. Check-in is from 3-5PM CST on Friday, July 01st and the weekend will conclude by 3PM on Sunday, July 03rd.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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