We have to walk in a way that we only print peace and serenity on the Earth.”
Thich Nhat Hanh

The Mardi Himal Trek is ideal for our silent meditation retreat as it provides for beautiful trekking that’s not intense physically. The trek is set in the grand Himalayan mountains to remind us of our place in the universe and the sacred Buddhist land all around to further support our meditation.

The 9-day trip will include 5 hiking/meditation days in the valley. Each hiking day will be 5-7 hours of silent meditation. We will stay in tea houses along the way. These tea houses are comfortable and provide hot food, drinks, hot water and clean twin share rooms.

Each day you wake up fresh, meditate, enjoy breakfast and then walk in silence on the amazing mountain trails with the intention of the day (provided by the monastics) and your sangha. We arrive to a tea house each evening to relax, unwind and share.

The tour will feature monastics and Dharma teachers from the EIAB.