anger

Anger

In one instant of anger (one of the most powerful emotions) lives can be ruined, and health and spiritual development can be destroyed. In this book Thay looks at how to understand and handle anger. With exquisite simplicity, Thich Nhat Hanh gives practices and advice for transforming relationships, focusing...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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