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Book: How To Walk

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to...

Thay in Denver Airport

As we all know, traveling can be a tiring, stressful and disjointed experience. The core of our Plum Village practice is the experience of arriving in every step, of reaching our ultimate destination with each breath. At the Denver International Airport in the United States, the artist Ximena Labra...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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