Update: Plum Village France is currently closed to the public due to the coronavirus pandemic, please join us through our online retreats.

breath

A Short Break Can Go a Long Way

By Deirdre Mullins Over the last few weeks, broadcaster John Murray and Cork hurler Conor Cusack have spoken openly about their struggles with depression. The musician Bressie, rugby analyst Brent Pope and author Marian Keyes have also discussed their own emotional struggles. Thanks to this openness, the stigma about...

Understanding in the breath

With Thais still politically poles apart and the conflict between supporters of the yellow and red shirts likely to intensify over proposed amendments to the Constitution, perhaps it is time to take heed of the teachings of Thich Nhat Hanh. The Zen master suggests that mindful breathing, mindful walking...

Hide transcript

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
Show Hide Transcript Close
>