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feelings

Relax, Let Go

Dear friends, I wrote this poem in veneration of Thich Nhat Hanh, whose inspirational writing and poetry has helped me live more peacefully with mental health issues. I am very new to Buddhism, but I feel a deep connection. I hope this poem conveys the peace and calm within...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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