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The Pebble Meditation

Clip produced by Peace Is The Way Films, in support of their animated film for children, parents and teachers, ‘Planting Seeds: The Power of Mindfulness’ | Thich Nhat Hanh’s beautiful meditation for all ages, reminds us of our flower freshness, mountain solidity, water reflective clarity and spacious freedom. Charmingly...

Understanding in the breath

With Thais still politically poles apart and the conflict between supporters of the yellow and red shirts likely to intensify over proposed amendments to the Constitution, perhaps it is time to take heed of the teachings of Thich Nhat Hanh. The Zen master suggests that mindful breathing, mindful walking...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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