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And a Mindful New Year

By Jessica Ardis If you had told the sixteen-year old version of myself that I would chose to spend New Year’s Eve sitting in silence with nuns, I would have asked what you were smoking. The nuns I had encountered in twelve years of Catholic school were mostly a...

Nhat Hanh brings Dharma to Delta

by David Waters A 10-year-old boy held a Buddhist monk’s hand as they walked with hundreds of others slowly, quietly, peacefully through Overton Park in 2002, in part to honor the nonviolent ministry of Dr. Martin Luther King Jr. As they passed through the sunlight and shadows of the...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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