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New Book: How To Sit

The first thing to do is to stop whatever else you are doing. –Thich Nhat Hanh How to Sit is the first in a new series of how-to titles by Zen Master Thich Nhat Hanh that introduces beginners to and reminds seasoned practitioners of the essentials of mindfulness practice....

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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