Survival Kits / The Plum Village Survival Kit – Part I: Taking Care of Yourself
In Part I we offer resources for dealing with anxiety and stress, creating calm and ease, some beautiful mindful music and online resources.
Lieu dit Le Pey
24240 Thénac France
2 Rue Pascal Jardin
77510 Verdelot France
8 Rue des Fans
77510 Villeneuve-sur-Bellot France
Schaumburgweg 3
D-51545 Waldbröl Germany
Lotus Pond Temple
Ngong Ping Lantau Island
Hong Kong
3 Mindfulness Road
NY 12566 Pine Bush New York
United States
2499 Melru Lane
92026 Escondido California
United States
123 Towles Rd
Batesville Mississippi
United States
Pong Ta Long
30130 Pak Chong District Nakhon Ratchasima Thailand
530 Porcupine Ridge Road
VIC 3461 Porcupine Ridge Australia
2657 Bells Line of Road
2758 Bilpin New South Wales
Australia
In Part I we offer resources for dealing with anxiety and stress, creating calm and ease, some beautiful mindful music and online resources.
Produced at Plum Village Meditation Center, this short film highlights the practices of mindful breathing and walking. These practices can help us to find peace in the present moment and to bring relaxation, ease and joy into daily life. Based on the teachings and tradition of Thich Nhat Hanh...
There was a problem reporting this post.
Please confirm you want to block this member.
You will no longer be able to:
Please allow a few minutes for this process to complete.