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Unconditional Acceptance

joanne-Thay11

An Interview with Joanne Friday Joanne Friday is a Dharma Teacher in the Order of Interbeing. In 2003, she received authority to teach from Thich Nhat Hanh, her teacher for twenty years. Joanne leads meditation retreats for Sanghas and groups throughout the Northeastern U.S. She lives in Rhode Island, where she is the guiding teacher

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Audio: The Three Refuges

daily-practice

I take refuge in the Buddha, the one who shows me the way in this life. I take refuge in the Dharma, the way of understanding and of love. I take refuge in the Sangha, the community that lives in harmony and awareness. [bell] Dwelling in the refuge of Buddha, I clearly see the path

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Sitting meditation is an act of civilisation. These days we are so busy, we don’t even have time to breathe. To take a moment to sit in stillness and cultivate peace, joy and compassion – that’s far more precious than money. — Thich Nhat Hanh

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