How to Live

Boxed Set of the Mindfulness Essentials Series

The five bestselling handbooks of Thich Nhat Hanh’s Mindfulness Essentials Series, How to Sit, How to Eat, How to Walk, How to Love, and How to Relax, are collected together for the first time in a beautifully designed gift box. The books provide explicit, simple directions for carrying out everyday activities with the focused awareness of mindful attention.

The Mindfulness Essentials Series by Zen Master Thich Nhat Hanh will introduce beginners and remind seasoned practitioners of the essentials of mindfulness practice. The five books are pocket-sized with bold drawings by California artist Jason DeAntonis, each in a different highlight colour.

Every title in the series has appeared on each of the regional independent bestseller lists, and individual titles have appeared on The New York Times extended list, the NPR bestseller list, and others. The popular blog Brain Pickings has featured How to Love on its landing page for months, among Maria Popova’s “favorite reads.” She writes, “In accordance with the general praxis of Buddhist teachings, Nhat Hanh delivers distilled infusions of clarity, using elementary language and metaphor to address the most elemental concerns of the soul.”

Publication Date:
December 13, 2016
Publisher:
Parallax Press; Box edition
ISBN:
978-1941529478

Bring Inspiration to Your Inbox

Receive our newsletter, event announcements, and resources to support your mindfulness practice—with one simple signup!

By clicking Subscribe, you agree that the International Plum Village Community may send you news, retreat information, and special offers to support your practice. You understand and agree that the International Plum Village Community, its affiliates and service providers may use your information in accordance with our privacy policy. You may unsubscribe and update your preferences at any time.

Support our community.

Plum Village is your home, too. Please help us take care of it and continue Thich Nhat Hanh’s dream – for all of us and generations to come.

Support and Donate

— Plum Village Practice Centers

Plum Village France

Lieu dit Le Pey
24240 Thénac France

Healing Spring Monastery

2 Rue Pascal Jardin
77510 Verdelot France

Maison de l’Inspir

8 Rue des Fans
77510 Villeneuve-sur-Bellot France

EIAB

Schaumburgweg 3
D-51545 Waldbröl Germany

AIAB

Lotus Pond Temple
Ngong Ping Lantau Island
Hong Kong

Blue Cliff Monastery

3 Mindfulness Road
NY 12566 Pine Bush New York
United States

Deer Park Monastery

2499 Melru Lane
92026 Escondido California
United States

Magnolia Grove Monastery

123 Towles Rd
Batesville Mississippi
United States

Thai Plum Village

Pong Ta Long
30130 Pak Chong District Nakhon Ratchasima Thailand

Stream Entering Monastery

530 Porcupine Ridge Road
VIC 3461 Porcupine Ridge Australia

Mountain Spring Monastery

2657 Bells Line of Road
2758 Bilpin New South Wales
Australia

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
Show Hide Transcript Close