Br. Thien Duc with music by Srs. Hien Tam & Hieu Duc This guided meditation was offered in Upper Hamlet, Plum Village (France) during the Climate Retreat in autumn 2023. Any place where you find yourself listening to this, can be your meditation hall :)
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Connect with Mother Earth
Connect with Mother Earth and with yourself, through this guided deep relaxation with Sister Từ Nghiêm.
Befriend your Body
If any of the course topics have stirred you deep, allow yourself to let it all go in this half-hour guided relaxation with Brother Treasure.