When we experience profound grief or loss, the suffering can feel overwhelming. At such times, we need companions who offer presence and compassion—but just as essential is learning to listen deeply to ourselves.
Together, we will explore practices that nurture healing and transformation. Walking meditation and time in nature will help us reconnect with our body, the earth, and the wonders of life, allowing nature’s embrace to soften and transform our pain.
Through mindfulness, we’ll learn to meet difficult emotions with courage and tenderness, letting the energy of mindfulness hold and soothe our sorrow. We will also have the support of the collective energy of the community. Practicing together in an environment of shared mindfulness and compassion, we can find strength, solace, and connection.
The presence of others on the same path can remind us that we are not alone in our suffering and that healing is a shared journey. This is a journey to rediscover the capacity within you to embrace, heal, and transform. Let this retreat be a safe space for you to rest, breathe, and reconnect with life’s beauty amidst the storms of grief.
More information about coming to practice with us
- Sample schedule
- Information about our hamlets
- Accommodation and contributions
- Transportation, what to wear, what to bring, and meals