Dharma Talks / Simplicity, Love and Understanding

Sr Chân Đức


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What is the spiritual meaning of Christmas in our times? In a society of consumerism where we can easily feel alienated, we are longing for an atmosphere of simplicity and love.

If the most important element of Christmas is our brotherhood, sisterhood, and siblinghood, then how can we practice in order to generate this true kind of love?

Sister Chan Duc (True Virtue) shares how love is made of understanding. To truly love someone, we need to understand that person. And to understand them, we need to have good communication based on deep listening, loving speech, and openness. This journey starts by coming back inside of ourselves to listen to our own pain, rather than blaming someone for it.

As we walk on the path of understanding and love, we can also keep in mind that understanding is boundless. We always learn something new about the other person and by doing so, we also learn more about ourselves. We learn to see what is not immediately visible in us and in others, and our understanding and love grow more and more each day.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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