Dharma Talks / The Art of Stopping

Br Pháp Hữu

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Stopping, Resting, and Cultivating Happiness

Sr Hoi Nghiem explores the conditions we can cultivate in our lives to have more happiness. In this new year, we can be a new person, and also look at others with new eyes and allow them to begin again. We need to have mindfulness in our lives in...

Sr Hội Nghiêm

January 3, 2019

The Art of Letting Go

How do we let go? Why can the process of letting to be so painful? With reference to his own experiences with his family as well as Peter Pan and Groundhog Day, Brother Ngộ Không guides us in using the 5 Remeberances to find freedom. The meditation he mentions...

Br Ngo Khong

April 12, 2021

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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