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Well-being: Mind and Body

Breathing in, I calm body and mind.
Breathing out, I smile.
Dwelling in the present moment.
I know this is the only moment.

We invite you to this one-week retreat (April 26 – May 3) with the sisters of the Loving Kindness Temple (“New Hamlet”).

Together, we will learn ways to take care of the mind and body in the present moment, to cultivate a deep well-being both individually and collectively.


Register

Please select a hamlet:
Will you be joining us with your partner or with immediate family members?
Please select the gender identity that best represents you (for individuals) or your group (for couples and families)


More information about joining us for a retreat

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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