How To

Thay said that stress is a great cause of suffering in our time. In this article Sr Chan Duc shares insights into the science of stress, the wisdom of the blackbird and the importance of knowing how to relax.

What do the monks and nuns at Plum Village Monastery do when they experience difficult emotions?

Beginning Anew is a key Plum Village practice for maintaining healthy relationships and healing difficult relationships. We are happy to offer you a short video explaining Beginning Anew.

We hope you will enjoy this synopsis of a teaching offered by Brother Pháp Dung during an online retreat in October of 2020.

Sitting meditation is one of the basic Plum Village mindfulness practices. Brother Phap Luu offers guidance on how we can get started.

In this article Sister Chan Duc (Sr Annabel) shares with us the importance of having a teacher to guide us on the spiritual path, and more importantly how to find that teacher or teachers.

Getting tired of washing the dishes? Find out how to go deep at the sink in the spirit of our teacher Thich Nhat Hanh.

How do monks structure their day, balancing meditation, work & rest? Here are Thich Nhat Hanh’s key teachings on the art of living each day well.