How To

How To / Reconcile

In this article we explore Sr Chan Duc's sharing on how to reconcile through the practices of Beginning Anew, Nonviolent Communication and Forgiveness.

How To / Relax

Thay said that stress is a great cause of suffering in our time. In this article Sr Chan Duc shares insights into the science of stress, the wisdom of the blackbird and the importance of knowing how to relax.

How To / Begin Anew

Beginning Anew is a key Plum Village practice for maintaining healthy relationships and healing difficult relationships. We are happy to offer you a short video explaining Beginning Anew.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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