For nearly 30 years Sister Chan Khong’s Deep Relaxation practice has been a highlight for thousands of people who have attended Order of Interbeing Buddhist retreats. With Deep Relaxation book and audio CD, the reader/listener will learn to meditate and relax body and mind at the deepest level, leading to a measurable...
How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the...
This songbook shares the practice songs of Plum Village, Thich Nhat Hanh’s Community of Mindful Living in France. It includes traditional hymns, many of Thich Nhat Hanh’s well-known poems set to music, and original compositions by the songwriter Joseph Emet. A Basket of Plums Songbook is a wonderful way...
Artist Logan Payne has created a portable altar in a new and imaginative way by combining her unique vision with a guided meditation by Thich Nhat Hanh. The resulting set contains a six-panel fold-out altar bearing the words of the guided meditation; a CD recording of the meditation; and...
In this second book in our Mindful Journey Colouring Book series, Thich Nhat Hanh’s wisdom is paired with black-and-white renderings of magical places and simple interiors created by multi- faceted Berkeley, California artist Jason DeAntonis, the bestselling illustrator of the Mindfulness Essentials series. Each image offers a contemplative setting...
This Moment Is Full of Wonders collects more than 60 full-colour artworks by Thich Nhat Hanh in a richly textured hardcover package. As beautiful as they are inspirational, the ink-rendered phrases offer eloquent distillations of Buddhist wisdom, such as “Peace is every step,” “Be free where you are,” and...
As soon as you open the cover of Clouds in a Teacup, you step into a contemplative journey of your own creation. Oakland, California artist and activist Brett Cook invites you to shed your stress and worries to consider the wisdom of Thich Nhat Hanh during the relaxing process...
Interview with Marianne Schnall on how we can use our downtime to truly nourish ourselves, the impact of technology on society and the power of meditation and mindfulness to produce a more peaceful world and self.
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