Peace is Every Bite: Mindful Cooking Course | Deer Park Monastery

September 13, 2026 to October 11th, 2026

We warmly invite you to join Peace Is Every Bite, a four-week online course rooted in the Plum Village tradition that explores mindful cooking and eating as a path to greater peace, nourishment, and connection.

Peace is Every Bite

Format: Online, self-paced with optional live components

Course Schedule

Week 1: The First Nutriment: Edible Food

Week 2: The Second Nutriment: Sense Impressions

Week 3: The Third Nutriment: Volition

Week 4: The Fourth Nutriment: Consciousness

Final Week of Materials: October 11, 2026

Register Here

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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