Breathing in, I calm body and mind.
Breathing out, I smile.
Dwelling in the present moment.
I know this is the only moment.
We welcome you to join the sisters of New Hamlet (June 13 – June 20) for a one-week retreat: Well-being in the body and mind.
Together, we will learn ways to take care of the mind and body in the present moment, to cultivate a deep well-being both individually and collectively.
Registration will open on December 23, 2024 at 3:00 PM.