Dharma Talks / Taking Care of Strong Emotions

What are we made of? What do we transmit to the future, and to the world? How do we connect to our ancestors, understand them, and see how we continue them? How can we practice, so that our practice is an “offering of the heart”? Sister Đào Nghiêm offers...

How can we be sovereign in our own life? How can we be free, & free from discrimination? Community life can be uncomfortable, and impossible to control: so why do we choose it? How can we help a loved one navigate the process of dying? How can community help?...

This is the last talk in the first week of the summer retreat 2018. The first part of the talk is for children. Dear children, do you ever got angry, bored, sad? Learn how not to be overwhelmed by emotions. Close your eyes, sit up straight, your back like...

August 9, 2011. 68-minute dharma talk with Thich Nhat Hanh from War Memorial Gym at University of British Columbia, Vancouver, Canada. The sangha is on the North American Tour and this talk is the first dharma talk. Thay speaks about the first few steps of the mindfulness of breathing...

The Retreat on Buddhist Psychology continues in Key West, Florida. The date is November 7, 1997. This is the sixth talk (96-minutes) offered as an audio recording below. Seed of anger. Mindfulness of anger. How do we practice with this energy of anger? How do we make peace with...