Dharma Talks / The Practice of Mindful Breathing

Sr Lăng Nghiêm

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The 16 Exercises of Mindful Breathing

The 16 Exercises of Mindful Breathing are at the heart of the teachings offered by Thich Nhat Hanh and the Plum Village community. They have now been offered in the form of a song by the Plum Village monastic sisters. Mindfulness of breathing is the great vehicle used by the...

November 6, 2020

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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