Songs / Gatha for Eating meditation

Sr Chân Đức

Eating can be very joyful and a deep practice. It nourishes us not only physically but also mentally and spiritually. We can spend a moment to be grateful for all the conditions that support our life – our parents, Mother Earth and Father Sun, etc… By living happily and with awareness, we also transmit this way of life to our descendants.
You may like to sing this song before your meal to nourish gratitude and happiness while eating.

Gatha for Eating Meditation
Lyrics by Thich Nhat Hanh
Music by Sr. Chan Duc

In the dimension of space and time
We chew in rhythm with our breath
Maintaining the life of all our ancestors
Opening an upward path for descendants.

In the dimension of space and time
How dreadful that we eat each other
Eating I maintain compassion alive
To take all beings to the other shore.

— More from Sr Chân Đức
website

Simplicity, Love and Understanding

What is the spiritual meaning of Christmas in our times? In a society of consumerism where we can easily feel alienated, we are longing for an atmosphere of simplicity and love. If the most important element of Christmas is our brotherhood, sisterhood, and siblinghood, then how can we practice...

Sr Chân Đức

December 25, 2022
A43CA5FB-BB46-4D60-A7BE-3A9F28401326

Taking Care of the Mind with Right Thinking

Every moment can be a moment of applied mindfulness that helps us to understand ourselves better. In this first talk of the 2022 Rains Retreat, Sr. Chan Duc (“Sister True Virtue”) reminds us of the preciousness of having the opportunity to practice together for three months. As human beings,...

Sr Chân Đức

September 18, 2022
— Discover more...

Bodhicitta in Action

Talk in English given on September 22nd, 2019, in the Lower Hamlet of Plum Village. Sr Chan Duc (Sr True Virtue/Sr Annabel) gives a Dharma talk on bodhicitta (the mind of love and awakening), and taking care of Mother Earth. We have to cultivate the insight that Mother Earth...

Sr Chân Đức

September 22, 2019

Criteria for Studying the Sutras

Dharma talk during the 21- day retreat. What does it mean to be a soul-mate of the Buddha? It means have I understood the Buddha and his teachings? Do I give enough time and space to understand? Understanding very much depends on our practice, and our correct practice also...

Sr Chân Đức

June 3, 2018
SCCD 2022-05-08

A Foundation for Safety and Peace

In this Dharma Talk offered on Mother’s Day, Sister Chan Duc (“True Virtue”), invites us to touch our unsafe and insecure feelings, especially with all that is happening in the world today. She then shares concrete practices that can help us generate a feeling of protection. We need to...

Sr Chân Đức

May 8, 2022

Join the conversation

guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Sharings
Inline Feedbacks
View all comments

Log In

Hide Transcript

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
Show Hide Transcript Close