Songs / Gatha for Eating meditation

Sr Chân Đức

Eating can be very joyful and a deep practice. It nourishes us not only physically but also mentally and spiritually. We can spend a moment to be grateful for all the conditions that support our life – our parents, Mother Earth and Father Sun, etc… By living happily and with awareness, we also transmit this way of life to our descendants.
You may like to sing this song before your meal to nourish gratitude and happiness while eating.

Gatha for Eating Meditation
Lyrics by Thich Nhat Hanh
Music by Sr. Chan Duc

In the dimension of space and time
We chew in rhythm with our breath
Maintaining the life of all our ancestors
Opening an upward path for descendants.

In the dimension of space and time
How dreadful that we eat each other
Eating I maintain compassion alive
To take all beings to the other shore.

— More from Sr Chân Đức

Bodhicitta in Action

Talk in English given on September 22nd, 2019, in the Lower Hamlet of Plum Village. Sr Chan Duc (Sr True Virtue/Sr Annabel) gives a Dharma talk on bodhicitta (the mind of love and awakening), and taking care of Mother Earth. We have to cultivate the insight that Mother Earth...

Sr Chân Đức

September 22, 2019

UK Tour

Sister Annabel Chan Duc’s thought-provoking memoir True Virtue: The Journey of an English Buddhist Nun is now available everywhere books are sold. https://www.parallax.org/product/true-virtue/

Sr Chân Đức

May 31, 2019

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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