In this extract from a talk just after the inauguration of Barak Obama, Thich Nhat Hanh draws parallels between a president's task of uniting a nation and a meditator's task of bringing their different elements into harmony. He invites us to rely on each other, both in our mindfulness...
Many of us have painful relationships with our parents. Thich Nhat Hanh shows us how can use meditation to understand and accept our own suffering, and then look deeply into the suffering of our father.
The Sun My Heart, first published in 1988, is a timeless book by our teacher, Thich Nhat Hanh, about the power of the mindfulness practice in daily life. Please enjoy some excerpts from the book and listening to Br Phap Hai, an elder monastic in the Plum Village tradition,...
Our teacher, Zen Master Thich Nhat Hanh, explains how he combined practices from the East and from the West to create "Hugging Meditation".
In this extract from the newly published 4th edition of Interbeing, Thich Nhat Hanh offers a commentary on the first of the Fourteen Mindfulness Trainings of Engaged Buddhism. This training reminds us to guard against discriminative and dualistic thinking and to avoid becoming bound by any ideology.