Buddha Mind, Buddha Body

Walking Toward Enlightenment

In this book Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. It opens with the question: Is free will possible? Which becomes a leitmotif as Thich Nhat Hanh explores how the mind functions and how we can work with it to cultivate more freedom and understanding, be in closer touch with reality, and create the conditions for our own happiness. Buddha Mind, Buddha Body continues and reviews the material in the book Understanding Our Mind.

He discuss the importance of creativity and visualisation in a successful meditation practice, presents basic Buddhist practices (in particular walking meditation and sitting meditation), and writes about the importance of brotherhood and sisterhood in finding love, happiness, and living harmoniously with others.

Buddha Mind, Buddha Body is punctuated with stories from the life of the Buddha as well as stories and observations from Thich Nhat Hanh’s own life.

Publication Date:
March 10, 2007
Publisher:
Parallax Press
ISBN:
9781888375756

Bring Inspiration to Your Inbox

Receive our newsletter, event announcements, and resources to support your mindfulness practice—with one simple signup!

By clicking Subscribe, you agree that the International Plum Village Community may send you news, retreat information, and special offers to support your practice. You understand and agree that the International Plum Village Community, its affiliates and service providers may use your information in accordance with our privacy policy. You may unsubscribe and update your preferences at any time.

Support our community.

Plum Village is your home, too. Please help us take care of it and continue Thich Nhat Hanh’s dream – for all of us and generations to come.

Support and Donate

— Plum Village Practice Centers

Plum Village France

437 Chemin du Pey
24240 Thénac France

Healing Spring Monastery

2 Rue Pascal Jardin
77510 Verdelot France

Maison de l’Inspir

8 Rue des Fans
77510 Villeneuve-sur-Bellot France

AIAB

Lotus Pond Temple
Ngong Ping Lantau Island
Hong Kong

EIAB

Schaumburgweg 3
D-51545 Waldbröl Germany

Magnolia Grove Monastery

123 Towles Rd
Batesville Mississippi
United States

Blue Cliff Monastery

3 Mindfulness Road
NY 12566 Pine Bush New York
United States

Deer Park Monastery

2499 Melru Lane
92026 Escondido California
United States

Thai Plum Village

Pong Ta Long
30130 Pak Chong District Nakhon Ratchasima Thailand

Stream Entering Monastery

530 Porcupine Ridge Road
VIC 3461 Porcupine Ridge Australia

Mountain Spring Monastery

2657 Bells Line of Road
2758 Bilpin New South Wales
Australia

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
Show Hide Transcript Close