In the last Q&A of Winter Retreat 2017-18, the following questions are answered:
– 0:03:38 How to use telephone, email and social media mindfully?
– 0:10:37 How do I deal with not feeling able to help my loved ones?
– 0:23:52 How can I embrace ancestral suffering and not condemn the perpetrators?
– 0:42:34 How do I find my deep aspiration?
– 0:55:09 Is it bad to leave my relationship and the business we have together if I don’t feel nourished by it anymore?
– 1:08:35 How can I ask my parents the questions I don’t dare to ask because I’m afraid to hurt them?
– 1:18:07 How to be a mindful parent?
Mindfulness, concentration and insight in the context of Sangha building
Sr Tue Nghiem gives the final talk of the 2019 rains retreat. Mindfulness, concentration and insight are powerful energies that we generate from within. They are the essence of the Plum Village practice. They enable us to cultivate joy and manage our suffering. We can cultivate mindfulness, concentrate and...