Dharma Talks

Balance in the Spiritual Life
Before taking a deep dive into our suffering, practicing mindfulness according to the breathing exercises taught in the Anapanasati Sutta increases our capacity for happiness and joy. In this way, we are able to hold our deep suffering. Thay regularly taught his students to balance the spiritual life among…
Sr Trai Nghiem

Celebrating 40 Years of the Plum Village tradition | A Music and Meditation Evening
on the 14th of June 2022, we had a wonderful music and poetry concert to celebrate 40 years of the Plum Village tradition. The concert was part of a two-week long mindfulness practice retreat, with the theme “Now We Have a Path, We Have Nothing to Fear”, held in…