How we develop misperceptions, how we can gain insight, and how mindfulness practices can help us see ourselves, each other, and the world around us more clearly are just a few of the topics touched upon in this latest addition to the Mindfulness Essentials Series. In brief meditations accompanied...
With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalised goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover...
The five bestselling handbooks of Thich Nhat Hanh’s Mindfulness Essentials Series, How to Sit, How to Eat, How to Walk, How to Love, and How to Relax, are collected together for the first time in a beautifully designed gift box. The books provide explicit, simple directions for carrying out...
How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to...
How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all...
How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh. This time Nhat Hanh brings his signature clarity, compassion, and humour to the thorny question of how to love. He distills one of our strongest emotions down to four...
“Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.” TNH In this book Thich Nhat Hanh, distills the essence of Buddhist thought and practice, emphasising the power of mindfulness...
This songbook shares the practice songs of Plum Village, Thich Nhat Hanh’s Community of Mindful Living in France. It includes traditional hymns, many of Thich Nhat Hanh’s well-known poems set to music, and original compositions by the songwriter Joseph Emet. A Basket of Plums Songbook is a wonderful way...
A Lifetime of Peace draws on dozens of sources to collect the very best writing by and about Thich Nhat Hanh. This timely collection is both a political and spiritual handbook which encompasses all of Thich Nhat Hanh’s major themes—mindfulness, love, truth, compassion, and peace on earth. It follows...
This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking, inspiring, and enjoyable to read. Collected here for the first time, these stories span the author’s life. There are stories from Thich Nhat Hanh’s childhood and the traditions of rural...
Bringing the energy of true presence into our lives really does change things for the better—and all it takes is a little training. This treasury of 365 gems of daily wisdom from one of the most beloved Buddhist teachers of our age is a help and support for anyone...
Work aims at contributing to new models of leadership and doing business. How can we find inner peace, enjoyment and fulfilment in our working lives? By carefully examining our everyday choices we can move in the direction of right livelihood; we can be a lotus in a muddy world...
In Touching Peace, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best selling Being Peace by giving specific, practical instructions on extending our meditation practice into our daily lives. The book reminds us to focus on what is refreshing and healing...
In this deeply insightful meditation, Thich Nhat Hanh illuminates how each of us can incorporate the practice of mindfulness into our every waking moment. It opens a pathway to greater spiritual fulfilment through its patient examination of how we live our lives and is an insightful guide to living a...
Thich Nhat Hanh: Essential Writings, brings together excerpts from Thay’s poetry, his Christian-Buddhist dialogues, his introductions to Buddhist sutras, and his own teachings on core Buddhist ideas. Through his writings and retreats he has helped countless people of all religious backgrounds to live mindfully in the present moment, to...
Thich Nhat Hanh has developed these gentle exercises based on Yoga and Tai Chi movements, initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements became a popular practice to complement sitting meditation, extending Thich Nhat Hanh’s trademark gentle approach to Buddhist teachings into a...
This easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, is the earliest teaching of the Buddha on living fully in the present moment. “To live alone” doesn’t mean to isolate oneself from society. It means to live...
Peace of Mind provides a foundation for understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being. Thinking can be something productive and creative,...
In The Heart of the Buddha’s Teaching Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives. With poetry and clarity, Nhat Hanh imparts comforting wisdom about the nature of suffering and its...
All of Thich Nhat Hanh’s key practices are collected in this accessible and easy-to-use book. Happiness is the quintessential resource of mindfulness practices.Happiness is structured to introduce those new to Buddhist teachings as well as for more experienced practitioners. Integrating these practices into daily life allows the reader to...
The Five Mindfulness Trainings — to not kill, steal, commit adultery, lie, or take intoxicants — are the basic statement of ethics and morality in Buddhism. In a world marked by moral and spiritual emptiness, he says, The Five Mindfulness Trainings offer a path to the restoration of meaning...
Freedom is not given to us by anyone; we have to cultivate it ourselves. – Thich Nhat Hanh This small but powerful book is based on a talk given at a prison (The Maryland Correctional Institution at Hagerstown) by Thich Nhat Hanh, it shows how mindfulness practice can help...
Awakening of the Heart is a collection of the Buddha’s key sutras with contemporary commentaries and translations by Thich Nhat Hanh. It is an essential complement to Happiness, the bestselling collection of Plum Village meditation and mindful practices released in 2009. Awakening of the Heart captures the heart of...
Answers from the Heart collects 50 deep and heartfelt questions posed to Thich Nhat Hanh by participants in his retreats and from his students, and offers his personal, heartfelt, and often surprising answers. The conversations also provide a lively glimpse into the connection between students and their teacher. Thich...
Since its publication in 1987, “Being Peace” has become a classic of contemporary religious literature. Thich Nhat Hanh shows how our state of mind and body can make the world a more peaceful place. We learn to transform the very situations that pressure and antagonise us into opportunities for...
In this book Thich Nhat Hanh shows us how to make positive use of the very situations in our daily life that usually pressure and antagonise us. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next conscious breath and...
Thich Nhat Hanh answers questions about good and evil, life and death – and what Buddhism has to offer to the digital generation.
Roger Tagholm visits Thich Nhat Hanh at home in Plum Village.
Melvin McLeod interviews Thich Nhat Hanh on true love, the benefits of suffering, and the insight that will set you free.
In this penetrating and intimate long-form interview, Thich Nhat Hanh reflects on the beauty of the present moment, being grateful for every breath, and the freedom and happiness to be found in a simple cup of tea.
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