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SubscribeIn this beautiful video, our teacher Thay (Zen Master Thich Nhat Hanh) and our abbot Br. Phap Huu share with us how to combine mindfulness and calligraphy to create beautiful art that can inspire and nourish life
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How do we let go? Why can the process of letting to be so painful? With reference to his own experiences with his family as well as Peter Pan and Groundhog Day, Brother Ngộ Không guides us in using the 5 Remeberances to find freedom. The meditation he mentions...
What does it feel like to receive kindness, from a loved one or even a stranger? What does it mean to have kindness in our own heart, and to be a true friend to ourselves and others? How can we cultivate these qualities, to help build a kind community...
In this enlightening talk offered by our elder sister, we will embark on a transformative journey of self-discovery, learning the profound art of resting, healing, and meditating together. Guided by ancient wisdom and modern scientific insights, attendees will delve into the benefits of these practices, unraveling the intricate connections...
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