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Sacred Synergy: Science and Spirituality Are Not Two Separate Things

In this enlightening talk offered by our elder sister, we will embark on a transformative journey of self-discovery, learning the profound art of resting, healing, and meditating together. Guided by ancient wisdom and modern scientific insights, attendees will delve into the benefits of these practices, unraveling the intricate connections...

Sr Chân Đức

April 20, 2023

Cultivating Kindness, Building Community

What does it feel like to receive kindness, from a loved one or even a stranger? What does it mean to have kindness in our own heart, and to be a true friend to ourselves and others? How can we cultivate these qualities, to help build a kind community...

Br Pháp Hữu

May 2, 2021

The Art of Letting Go

How do we let go? Why can the process of letting to be so painful? With reference to his own experiences with his family as well as Peter Pan and Groundhog Day, Brother Ngộ Không guides us in using the 5 Remeberances to find freedom. The meditation he mentions...

Br Ngo Khong

April 12, 2021

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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